WOD

Angie


For Time
Complete all reps of each exercise before moving to the next

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

DT


For time

Five rounds of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Ez bar 21s


21s

×
Scegli il template
Personalizza il colore
Shaggy owl PIVA 02118510565
test, 4 - Torino 10099, TO
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni