WOD
DT
For time
Five rounds of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
ERIN
For time
Five rounds of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
Shaggy owl PIVA 02118510565
test, 4 - Torino 10099, TO
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test, 4 - Torino 10099, TO
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni